This piece of equipment is a great investment to your health. Although I’m not a big fan of stability training, the TRX is a great way to get your core strong while keeping your heart rate high. In addition, the TRX is adjusted to your body weight and you can regress or progress the intensity of the exercise. You can do a variety of push ups, rows, squats, and planks when using the TRX. Checkout the website and watch the videos to decide for yourself. www.fitnessanywhere.com
If the 2010 Superbowl MVP trains with it, then it must be good!
