Comments for Brandon Charls http://brandoncharls.com Work Hard to Win Easy Sat, 10 Oct 2009 12:24:20 +0000 http://wordpress.org/?v=2.9.2 hourly 1 Comment on The 5 Most Overrated Exercises by Rocco http://brandoncharls.com/2009/06/05/the-5-most-overrated-exercises/comment-page-1/#comment-39 Rocco Sat, 10 Oct 2009 12:24:20 +0000 http://brandoncharls.com/?p=79#comment-39 Great article – you’re absolutely right about the bench press. Nowadays I do weighted dips and incline push ups which to my mind build more functional strength (along with squats, deads, overhead presses, rows, power cleans, pull ups etc). I was just wondering how the bench press has achieved it’s status as the most used strength training exercise on the planet in view of the fact that it started out as a mere assistance exercise to help develop the standing overhead press? Great article – you’re absolutely right about the bench press. Nowadays I do weighted dips and incline push ups which to my mind build more functional strength (along with squats, deads, overhead presses, rows, power cleans, pull ups etc).

I was just wondering how the bench press has achieved it’s status as the most used strength training exercise on the planet in view of the fact that it started out as a mere assistance exercise to help develop the standing overhead press?

]]> Comment on The Metabolic Window by admin http://brandoncharls.com/2009/06/02/the-metabolic-window/comment-page-1/#comment-4 admin Wed, 03 Jun 2009 04:47:32 +0000 http://brandoncharls.com/?p=61#comment-4 Great article there, mister. Thanks. Great article there, mister. Thanks.

]]> Comment on Workout Intensity by My Amazing Weight Loss Story http://brandoncharls.com/2009/05/28/workout-intensity/comment-page-1/#comment-2 My Amazing Weight Loss Story Fri, 29 May 2009 04:23:57 +0000 http://brandoncharls.com/?p=14#comment-2 Thanks for writing, I very much liked your latest post. I think you should post more often, you clearly have talent for blogging! Thanks for writing, I very much liked your latest post. I think you should post more often, you clearly have talent for blogging!

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