Comments for BrandonCharls.com http://brandoncharls.com Work Hard to Win Easy Thu, 20 Jan 2011 18:42:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on Delayed Onset Muscle Soreness (DOMS) by rory http://brandoncharls.com/2009/07/06/delayed-onset-muscle-soreness-doms/comment-page-1/#comment-126 rory Thu, 20 Jan 2011 18:42:26 +0000 http://brandoncharls.com/?p=292#comment-126 Twenty four to forty eight hours after performing weighted squats, my muscles become increasingly sore rather than healing. I read an article about mature athletes training issues and they said it was because of kinins being formed and not being removed. Any solutions? Twenty four to forty eight hours after performing weighted squats, my muscles become increasingly sore rather than healing. I read an article about mature athletes training issues and they said it was because of kinins being formed and not being removed. Any solutions?

]]> Comment on ABOUT ME by Miranda http://brandoncharls.com/about/comment-page-1/#comment-108 Miranda Sat, 30 Oct 2010 02:11:42 +0000 http://brandoncharls.com/?page_id=2#comment-108 Hey...you look just like my uncle, do you know who he is? His name is Rick Charls. Hah nice website! Hey…you look just like my uncle, do you know who he is? His name is Rick Charls. Hah nice website!

]]> Comment on The 5 Most Overrated Exercises by Johnnie Steffenson http://brandoncharls.com/2009/06/05/the-5-most-overrated-exercises/comment-page-1/#comment-107 Johnnie Steffenson Fri, 22 Oct 2010 04:27:53 +0000 http://brandoncharls.com/?p=79#comment-107 A good sword is the one left in its scabbard. - Japanese Proverb A good sword is the one left in its scabbard. – Japanese Proverb

]]> Comment on ABOUT ME by Vanessa Caro http://brandoncharls.com/about/comment-page-1/#comment-78 Vanessa Caro Sun, 02 May 2010 08:01:49 +0000 http://brandoncharls.com/?page_id=2#comment-78 You're site looks good coach. Keep it up! You’re site looks good coach. Keep it up!

]]> Comment on The 5 Most Overrated Exercises by Rocco http://brandoncharls.com/2009/06/05/the-5-most-overrated-exercises/comment-page-1/#comment-39 Rocco Sat, 10 Oct 2009 12:24:20 +0000 http://brandoncharls.com/?p=79#comment-39 Great article – you’re absolutely right about the bench press. Nowadays I do weighted dips and incline push ups which to my mind build more functional strength (along with squats, deads, overhead presses, rows, power cleans, pull ups etc). I was just wondering how the bench press has achieved it’s status as the most used strength training exercise on the planet in view of the fact that it started out as a mere assistance exercise to help develop the standing overhead press? Great article – you’re absolutely right about the bench press. Nowadays I do weighted dips and incline push ups which to my mind build more functional strength (along with squats, deads, overhead presses, rows, power cleans, pull ups etc).

I was just wondering how the bench press has achieved it’s status as the most used strength training exercise on the planet in view of the fact that it started out as a mere assistance exercise to help develop the standing overhead press?

]]> Comment on The Metabolic Window by admin http://brandoncharls.com/2009/06/02/the-metabolic-window/comment-page-1/#comment-4 admin Wed, 03 Jun 2009 04:47:32 +0000 http://brandoncharls.com/?p=61#comment-4 Great article there, mister. Thanks. Great article there, mister. Thanks.

]]> Comment on Workout Intensity by My Amazing Weight Loss Story http://brandoncharls.com/2009/05/28/workout-intensity/comment-page-1/#comment-2 My Amazing Weight Loss Story Fri, 29 May 2009 04:23:57 +0000 http://brandoncharls.com/?p=14#comment-2 Thanks for writing, I very much liked your latest post. I think you should post more often, you clearly have talent for blogging! Thanks for writing, I very much liked your latest post. I think you should post more often, you clearly have talent for blogging!

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